Dr. Zappy, Chiropractor at The Wellness Center of Chester County, describes how to mobilize the Hip in the Sagittal plane. This helps with hip pain, osteoarthritis, low back pain, knee pain, and more.
Dr. Zappy, Chiropractor at The Wellness Center of Chester County, describes how to mobilize the Hip in the Coronal plane. This helps with hip pain, osteoarthritis, low back pain, knee pain, and more.
Dr. Zappy, Chiropractor at The Wellness Center of Chester County, describes how to mobilize the Hip in the Transverse plane. This helps with hip pain, osteoarthritis, low back pain, knee pain, and more.
Dr. Zappy, Chiropractor at The Wellness Center of Chester County, describes how to strengthen the core while maintaining proper breathing and rib motion. This helps treat and prevent various joint pain.
Dr. Zappy, Chiropractor at The Wellness Center of Chester County, describes how to strengthen the core while maintaining proper breathing and rib motion. This helps treat and prevent various joint pain.
Dr. Zappy, Chiropractor at The Wellness Center of Chester County, describes how to strengthen the hips to stabilize the low back and knee.
Dr. Zappy, Chiropractor at The Wellness Center of Chester County, spots knee injury risk for MCL/ACL injuries.
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